What are chia seeds?
Chia seeds also known as Salba chia or Mexican Chia, are edible seeds belonging to a flowering plant from the mint family. They are tiny in size but boast high nutritional value. These seeds are rich in vitamins, minerals, and antioxidants.
What Chia seeds are good for?
Loaded with protein, fiber, Omega – 3 fatty acids and antioxidants, these seeds are the best natural food supplement and are also known superfoods. The presence of soluble and insoluble fiber, oil with high amounts of omega-3 and 6 fatty acids, proteins with a high level of essential amino acids, minerals, and vitamins with high antioxidants is sure to take your health and wellness to the next level.
Chia seeds have been a favorite food supplement since ancient times. The wellness-rich nutrients of these seeds make them an indispensable part of a healthier lifestyle. They contain power-packed ingredients that make an incredible choice for individuals who want to boost their health and wellness in natural way.
What are Chia seeds called in India (Hindi)?
A local variant of Chia seeds is called Sabja seeds in India. They are also known as basil seeds or tukmaria. Ayurvedic texts hail them as a superfood that boosts metabolism and lowers the risk of a heart attack.
What nutrients do Chia seed offer?
Each pack of Chia seeds offers you the following nutrients.
- 131 calories
- 9 grams of fat
- 13 grams of carbohydrate
- 11 grams of fiber
- 5 grams of protein
- No sugar
Moreover, Chia seeds also contain a decent amount of zinc, manganese, Calcium, and vitamins B1, B2, and B3.
Where to buy Chia seeds?
You should purchase Chia seeds from a reputed online seller to enjoy the maximum wellness goodness of this superfood. We, at Nutrodose, handpick the best quality products and pack them into airtight sealed bogs for quality and consistency.